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- CrossFitCrossFitTime: 5:00 am
A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 5:00 am - CrossFitCrossFitTime: 6:00 am
A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 6:00 am - CrossFitCrossFitTime: 7:00 am
A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 7:00 am - CrossFitCrossFitTime: 8:00 am
A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 8:00 am - Open FacilityOpen FacilityTime: 9:00 am
at 9:00 am - CLOSEDCLOSEDTime: 11:00 am
at 11:00 am - Open FacilityOpen FacilityTime: 4:00 pm
at 4:00 pm - CrossFitCrossFitTime: 5:00 pm
A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 5:00 pm - CrossFitCrossFitTime: 6:00 pm
A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 6:00 pm - CrossFitCrossFitTime: 7:00 pm
A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. at 7:00 pm
- CrossFit
Upcoming Classes
- September 9, 2010
- Open FacilityOpen FacilityTime: 5:00 am
at 5:00 am - Skill and StrengthSkill and StrengthTime: 7:00 am
at 7:00 am - Open FacilityOpen FacilityTime: 8:00 am
at 8:00 am - CLOSEDCLOSEDTime: 11:00 am
at 11:00 am - Open FacilityOpen FacilityTime: 4:00 pm
at 4:00 pm - KettlebellKettlebellTime: 6:00 pm
RKC (Russian Kettlebell Certified) Instructors reinforce kettlebell skills and technique in a challenging one hour class. Must have taken an ATP kettlebell workshop or ATP personal training sessions to attend. at 6:00 pm - Skill and StrengthSkill and StrengthTime: 7:00 pm
at 7:00 pm - Open FacilityOpen FacilityTime: 8:00 pm
at 8:00 pm
- Open Facility
- September 9, 2010
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