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  • What is CrossFit?

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  • Classes for Today

    • CrossFit
      CrossFit
      Time: 5:00 am
      A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.       at 5:00 am
    • CrossFit
      CrossFit
      Time: 6:00 am
      A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.       at 6:00 am
    • CrossFit
      CrossFit
      Time: 7:00 am
      A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.       at 7:00 am
    • CrossFit
      CrossFit
      Time: 8:00 am
      A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.       at 8:00 am
    • Open Facility
      Open Facility
      Time: 9:00 am
       at 9:00 am
    • CLOSED
      CLOSED
      Time: 11:00 am
       at 11:00 am
    • Open Facility
      Open Facility
      Time: 4:00 pm
       at 4:00 pm
    • CrossFit
      CrossFit
      Time: 5:00 pm
      A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.       at 5:00 pm
    • CrossFit
      CrossFit
      Time: 6:00 pm
      A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.       at 6:00 pm
    • CrossFit
      CrossFit
      Time: 7:00 pm
      A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.       at 7:00 pm

  • Upcoming Classes

    • September 9, 2010
      • Open Facility
        Open Facility
        Time: 5:00 am
         at 5:00 am
      • Skill and Strength
        Skill and Strength
        Time: 7:00 am
         at 7:00 am
      • Open Facility
        Open Facility
        Time: 8:00 am
         at 8:00 am
      • CLOSED
        CLOSED
        Time: 11:00 am
         at 11:00 am
      • Open Facility
        Open Facility
        Time: 4:00 pm
         at 4:00 pm
      • Kettlebell
        Kettlebell
        Time: 6:00 pm
        RKC (Russian Kettlebell Certified) Instructors reinforce kettlebell skills and technique in a challenging one hour class. Must have taken an ATP kettlebell workshop or ATP personal training sessions to attend.         at 6:00 pm
      • Skill and Strength
        Skill and Strength
        Time: 7:00 pm
         at 7:00 pm
      • Open Facility
        Open Facility
        Time: 8:00 pm
         at 8:00 pm

  • CrossFit ATP Events

    Level l Kettlebell Workshop
    Date: September 25, 2010
    9am-1pm

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