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  • News and Events

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  • What is CrossFit?

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  • Upcoming Classes

    • September 6, 2010
      • CrossFit
        CrossFit
        Time: 5:00 am
        A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
        at 5:00 am
      • CrossFit
        CrossFit
        Time: 6:00 am
        A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
        at 6:00 am
      • CrossFit
        CrossFit
        Time: 7:00 am
        A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
        at 7:00 am
      • CrossFit
        CrossFit
        Time: 8:00 am
        A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
        at 8:00 am
      • Open Facility
        Open Facility
        Time: 9:00 am
        at 9:00 am
      • CLOSED
        CLOSED
        Time: 11:00 am
        at 11:00 am
      • Open Facility
        Open Facility
        Time: 4:00 pm
        at 4:00 pm
      • CrossFit
        CrossFit
        Time: 5:00 pm
        A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
        at 5:00 pm
      • CrossFit
        CrossFit
        Time: 6:00 pm
        A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
        at 6:00 pm
      • CrossFit
        CrossFit
        Time: 7:00 pm
        A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
        at 7:00 pm
  • CrossFit ATP Events

    Level l Kettlebell Workshop
    Date: September 25, 2010
    9am-1pm

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