CrossFit Open WOD Sectionals 03/19/11 at CrossFit ATP

ATTENTION all athletes that are competing in the CrossFit Open WOD Sectionals. You MUST register on the CrossFit website AND the SFCF website by Friday 3/18/11 to compete on Saturday 3/19/11!!! The fee is $10.00 one time with CFHQ on their site. A $10.00 per event if you are a member of the following hosting affiliates-CrossFit ATP, [...]

Cleaner Air/ Greener Planet with Advantix Systems

 

Spring Break Party at Pangaea Night Club

CrossFit ATP is hosting a Spring Break Party at Pangaea Night Club (Hard Rock) on Saturday, March 19th at 10pm-Midnight.  Just mention CrossFit ATP Party for 2 free drinks and complimentary admission. We hope to see you there!!!

Merrell Down & Dirty Mud Run

ATTENTION: CrossFit ATP members!!!! Register now for the 8:15am- 5k mud run before it sells out!!! This is it – the Miami Mud Event to Remember! Attention all recruits! Have Fun – Get Dirty!! The Merrell Down & Dirty National Mud Run Series presented by Subaru will visit Miami on May 1st and features 5K [...]

Level-1 Kettlebell Workshop 3/26/11

The fundamental movements in kettlebell training are instructed in detail on proper technique and safety. All ages, levels of fitness and non-CrossFit ATP members are welcome to attend. Kettlebells are great to incorporate into your existing workout regimen or sport specific program. Training with kettlebells you can acquire lean muscle, lose body fat, gain endurance, [...]

Broward Cup 2011

South Florida CrossFit Endurance will be hosting the 2011 Broward Cup. Saturday- January 15, 2011- Starts at 8am-1pm. Best of luck to the competitors and we look forward to meeting everyone! This is a Team Event Open To All Broward Affiliates. 3 Athletes Per Team – One Member Must Be Female. Each Affiliate Can Have Up [...]

Level-1 Kettlebell Workshop: 12/4/10

The fundamental movements in kettlebell training are instructed in detail on proper technique and safety. All ages, levels of fitness and non-CrossFit ATP members are welcome to attend. Kettlebells are great to incorporate into your existing workout regimen or sport specific program. Training with kettlebells you can acquire lean muscle, lose body fat, gain endurance, [...]

2011- ING Miami Half Marathon

CrossFit ATP is participating in the 2011 ING Miami Half Marathon on Sunday, January 30th. Register now to reserve your spot! The ING Miami Half Marathon® is certainly becoming a favorite for runners throughout the world. Many come for the course as it is fast and dramatically inspiring. Runners of the ING Miami Half Marathon® will start together with their friends running the ING Miami Marathon® [...]

Ki-Hara Resistance Stretching Workshop: 10/2/10

Innovative Body Solutions Present… A Unique Flexibility Intensive with 5-time Olympian Dara Torres’ Trainers, Anne Tierney and Steven Sierra. Learn the Ki-Hara Resistance Stretching System and discover how to problem-solve your own body and get a great core workout. Our philosophy with Ki-Hara Resistance Stretching is to create balance and efficiency in the body. We [...]

Level-1 Kettlebell Workshop 9/25/10

Learn the six fundamental movements in kettlebell training from two certified RKC Instructors. Saturday- September 25, 2010 9:00am- 1:00pm $99.00 + tax Please call for details on registration: Christine Bagiotti (954) 701-1268 Juan Bacca (954) 336-4302

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