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Sunday |
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1 |
2
* CrossFitCrossFit Time: 5:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 8:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Open FacilityOpen Facility Time: 9:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* CrossFitCrossFit Time: 5:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. |
3
* Open FacilityOpen Facility Time: 5:00 am
* Skill and StrengthSkill and Strength Time: 7:00 am
* Open FacilityOpen Facility Time: 8:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* KettlebellKettlebell Time: 6:00 pm RKC (Russian Kettlebell Certified) Instructors reinforce kettlebell skills and technique in a challenging one hour class. Must have taken an ATP kettlebell workshop or ATP personal training sessions to attend.
* Skill and StrengthSkill and Strength Time: 7:00 pm
* Open FacilityOpen Facility Time: 8:00 pm
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4
* CrossFitCrossFit Time: 5:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 8:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Open FacilityOpen Facility Time: 9:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* CrossFitCrossFit Time: 5:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. |
5
* Open FacilityOpen Facility Time: 5:00 am
* Skill and StrengthSkill and Strength Time: 7:00 am
* Open FacilityOpen Facility Time: 8:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* KettlebellKettlebell Time: 6:00 pm RKC (Russian Kettlebell Certified) Instructors reinforce kettlebell skills and technique in a challenging one hour class. Must have taken an ATP kettlebell workshop or ATP personal training sessions to attend.
* Skill and StrengthSkill and Strength Time: 7:00 pm
* Open FacilityOpen Facility Time: 8:00 pm
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6
* CrossFitCrossFit Time: 5:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 8:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Open FacilityOpen Facility Time: 9:00 am
* CLOSEDCLOSED Time: 11:00 am
* CrossFitCrossFit Time: 5:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. |
7
* Open FacilityOpen Facility Time: 8:00 am
* CrossFitCrossFit Time: 9:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 10:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement |
8 |
9
* CrossFitCrossFit Time: 5:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 8:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Open FacilityOpen Facility Time: 9:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* CrossFitCrossFit Time: 5:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. |
10
* Open FacilityOpen Facility Time: 5:00 am
* Skill and StrengthSkill and Strength Time: 7:00 am
* Open FacilityOpen Facility Time: 8:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* KettlebellKettlebell Time: 6:00 pm RKC (Russian Kettlebell Certified) Instructors reinforce kettlebell skills and technique in a challenging one hour class. Must have taken an ATP kettlebell workshop or ATP personal training sessions to attend.
* Skill and StrengthSkill and Strength Time: 7:00 pm
* Open FacilityOpen Facility Time: 8:00 pm
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11
* CrossFitCrossFit Time: 5:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 8:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Open FacilityOpen Facility Time: 9:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* CrossFitCrossFit Time: 5:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. |
12
* Open FacilityOpen Facility Time: 5:00 am
* Skill and StrengthSkill and Strength Time: 7:00 am
* Open FacilityOpen Facility Time: 8:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* KettlebellKettlebell Time: 6:00 pm RKC (Russian Kettlebell Certified) Instructors reinforce kettlebell skills and technique in a challenging one hour class. Must have taken an ATP kettlebell workshop or ATP personal training sessions to attend.
* Skill and StrengthSkill and Strength Time: 7:00 pm
* Open FacilityOpen Facility Time: 8:00 pm
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13
* CrossFitCrossFit Time: 5:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 8:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Open FacilityOpen Facility Time: 9:00 am
* CLOSEDCLOSED Time: 11:00 am
* CrossFitCrossFit Time: 5:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. |
14
* Open FacilityOpen Facility Time: 8:00 am
* CrossFitCrossFit Time: 9:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 10:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement |
15 |
16
* CrossFitCrossFit Time: 5:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 8:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Open FacilityOpen Facility Time: 9:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* CrossFitCrossFit Time: 5:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. |
17
* Open FacilityOpen Facility Time: 5:00 am
* Skill and StrengthSkill and Strength Time: 7:00 am
* Open FacilityOpen Facility Time: 8:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* KettlebellKettlebell Time: 6:00 pm RKC (Russian Kettlebell Certified) Instructors reinforce kettlebell skills and technique in a challenging one hour class. Must have taken an ATP kettlebell workshop or ATP personal training sessions to attend.
* Skill and StrengthSkill and Strength Time: 7:00 pm
* Open FacilityOpen Facility Time: 8:00 pm
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18
* CrossFitCrossFit Time: 5:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 8:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Open FacilityOpen Facility Time: 9:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* CrossFitCrossFit Time: 5:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. |
19
* Open FacilityOpen Facility Time: 5:00 am
* Skill and StrengthSkill and Strength Time: 7:00 am
* Open FacilityOpen Facility Time: 8:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* KettlebellKettlebell Time: 6:00 pm RKC (Russian Kettlebell Certified) Instructors reinforce kettlebell skills and technique in a challenging one hour class. Must have taken an ATP kettlebell workshop or ATP personal training sessions to attend.
* Skill and StrengthSkill and Strength Time: 7:00 pm
* Open FacilityOpen Facility Time: 8:00 pm
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20
* CrossFitCrossFit Time: 5:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 8:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Open FacilityOpen Facility Time: 9:00 am
* CLOSEDCLOSED Time: 11:00 am
* CrossFitCrossFit Time: 5:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. |
21
* Open FacilityOpen Facility Time: 8:00 am
* CrossFitCrossFit Time: 9:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 10:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement |
22 |
23
* CrossFitCrossFit Time: 5:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 8:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Open FacilityOpen Facility Time: 9:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* CrossFitCrossFit Time: 5:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. |
24
* Open FacilityOpen Facility Time: 5:00 am
* Skill and StrengthSkill and Strength Time: 7:00 am
* Open FacilityOpen Facility Time: 8:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* KettlebellKettlebell Time: 6:00 pm RKC (Russian Kettlebell Certified) Instructors reinforce kettlebell skills and technique in a challenging one hour class. Must have taken an ATP kettlebell workshop or ATP personal training sessions to attend.
* Skill and StrengthSkill and Strength Time: 7:00 pm
* Open FacilityOpen Facility Time: 8:00 pm
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25
* CrossFitCrossFit Time: 5:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 8:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Open FacilityOpen Facility Time: 9:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* CrossFitCrossFit Time: 5:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. |
26
* Open FacilityOpen Facility Time: 5:00 am
* Skill and StrengthSkill and Strength Time: 7:00 am
* Open FacilityOpen Facility Time: 8:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* KettlebellKettlebell Time: 6:00 pm RKC (Russian Kettlebell Certified) Instructors reinforce kettlebell skills and technique in a challenging one hour class. Must have taken an ATP kettlebell workshop or ATP personal training sessions to attend.
* Skill and StrengthSkill and Strength Time: 7:00 pm
* Open FacilityOpen Facility Time: 8:00 pm
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27
* CrossFitCrossFit Time: 5:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 8:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Open FacilityOpen Facility Time: 9:00 am
* CLOSEDCLOSED Time: 11:00 am
* CrossFitCrossFit Time: 5:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. |
28
* Open FacilityOpen Facility Time: 8:00 am
* CrossFitCrossFit Time: 9:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 10:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement |
29 |
30
* CrossFitCrossFit Time: 5:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 8:00 am A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* Open FacilityOpen Facility Time: 9:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* CrossFitCrossFit Time: 5:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 6:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement.
* CrossFitCrossFit Time: 7:00 pm A challenging workout geared towards all levels of fitness.This class consist of Olympic lifts, kettlebells, plyometrics, pullup bars, and other functional equipment. This style of class is constantly varied, using high intensity functional movement. |
31
* Open FacilityOpen Facility Time: 5:00 am
* Skill and StrengthSkill and Strength Time: 7:00 am
* Open FacilityOpen Facility Time: 8:00 am
* CLOSEDCLOSED Time: 11:00 am
* Open FacilityOpen Facility Time: 4:00 pm
* KettlebellKettlebell Time: 6:00 pm RKC (Russian Kettlebell Certified) Instructors reinforce kettlebell skills and technique in a challenging one hour class. Must have taken an ATP kettlebell workshop or ATP personal training sessions to attend.
* Skill and StrengthSkill and Strength Time: 7:00 pm
* Open FacilityOpen Facility Time: 8:00 pm
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