ATP’s Level-1 Kettlebell Workshop

Rules of Participation:
1. Please be prompt and ready to work.
2. Safety at all times and be respectful to others.
3. Must wear a flat shoe ( Converse All Stars, wrestling shoes, indoor soccer shoes or Vans).
If not… you will be barefoot.
4. Men’s attire: T-shirt / tank and shorts (above the knees).
5. Women’s attire: T-shirt / tank [...]

New Class Schedule

MONDAY/ WEDNESDAY/ FRIDAY
5:00am- CrossFit
6:00am- CrossFit
7:00am- CrossFit
8:00am- CrossFit
9:00am- 11:00am- Open Facility
11:00am -4:00pm- CLOSED
4:00pm- Open Facility
5:00pm- CrossFit
6:00pm- CrossFit
7:00pm- CrossFit (on Friday there is no 7:00pm CF)
8:00pm- Open Facility (Closed at 9:00 pm)
TUESDAY/ THURSDAY
5:00am- Open Facility
6:00am- Open Facility
7:00am- Skill/Strength / Oly Lift
8:00am- 11:00am- Open Facility
11:00am -4:00pm- CLOSED
4:00pm- Open Facility
5:00pm- Open Facility
6:00pm- Kettlebell Class
7:00pm- Skill/Strength/ Oly Lift
8:00pm- Open Facility [...]

CrossFit ATP

Coming Soon!