07/22/10 Skill/Strength Oly Lifts
July 21, 2010 by atp
Filed under CrossFit WOD
Canada’s Leblanc-Bazinet at the 2010 CrossFit Games
Skill
Clean and hang clean-practice the pull and progression to proper rack position
Strength
Hang Clean-5 reps on the minute every minute (20 minutes) F95/M135
*Failure to perform lift in time, 10 burpees each time!
