5/13/10: Skill/Strength/Oly Lifts
May 12, 2010 by atp
Filed under CrossFit WOD
Skill
Power Snatch Deadlift-progression
Strength
Power Snatch-1RM
May 12, 2010 by atp
Filed under CrossFit WOD
Skill
Power Snatch Deadlift-progression
Strength
Power Snatch-1RM