New Class Schedule

MONDAY/ WEDNESDAY/ FRIDAY

5:00am- CrossFit

6:00am- CrossFit

7:00am- CrossFit

8:00am- CrossFit

9:00am- 11:00am- Open Facility

11:00am -4:00pm- CLOSED

4:00pm- Open Facility

5:00pm- CrossFit

6:00pm- CrossFit

7:00pm- CrossFit (on Friday there is no 7:00pm CF)

8:00pm- Open Facility (Closed at 9:00 pm)

TUESDAY/ THURSDAY

7:00am- Skill/Strength / Oly Lift

8:00am- 11:00am- Open Facility

11:00am -4:00pm- CLOSED

4:00pm- Open Facility

5:00pm- Open Facility

6:00pm- Kettlebell Class

7:00pm- Skill/Strength/ Oly Lift

8:00pm- Open Facility (Closed at 9:00 pm)

SATURDAY
8:00am- Open Facility

9:00am- CrossFit

10:00am- CrossFit (Closed at 11:00am)

OPEN FACILITY: All members are welcome to use the facility during this time to train at your leisure. Please return all equipment to it’s proper place and use safety and gym etiquette at all times. During class times, only participating class members are allowed in the training area. The cardio room is only available at these times. No exceptions!