Level -1 Kettlebell Workshop
March 6, 2010 by atp
Filed under News and Events
ATP’s Russian Kettlebell Workshop: The six fundamental movements in kettlebell training are instructed in detail on proper technique and safety. All ages and levels of fitness are welcome
to attend. Kettlebells are great to incorporate into your existing workout regimen or sport specific program. Training with kettlebells you can acquire lean muscle, lose body fat, gain endurance, flexibility, rehabilitate injuries and enhance cardiovascular conditioning. We look forward to working with you.
Level -1 Kettlebell Workshop
Sunday- May 23, 2010
9:00am- 1:00pm
$99.00
