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Olympic Lifting Workshop

December 5, 2009 by atp  
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securedownloadCrossFit ATP Olympic Lifting Workshop

Today we had an amazing Olympic workshop taught by Steve Marcella of CrossFit Broward. This was a three hour workshop that went by so fast, it felt more like one hour. It was a very informative and a great hands on workshop. Steve is an excellent coach that I would highly recommend anyone to get instruction on proper form of the Olympic lifts. I, personally was very humbled by the barbell snatch that he taught us. I worked the whole time with only 65lbs and felt all the dysfunctions that I need to work on. I had always wanted to get more into the Olympic lifts had but really no idea what I was doing. As I personally found out today, lol. We are so please with the workshop that Steve put on that we plan on having part 2 ASAP! Thanks again to Steve Marcella and all our CrossFit ATP clients for joining us today.

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Comments

One Response to “Olympic Lifting Workshop”
  1. David Glass says:
    December 6, 2009 at 5:41 am

    Juan/Christine

    Thanks so much for hosting this workshop. It was a real pleasure meeting you and I was really impressed with your facility.

    Turns out I had stumbled on your website a while back (I believe you weren’t an affiliate yet)

    I really enjoyed the workshop and meeting all of you

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