WOD 11/29/09 Viking Warrior Conditioning with Master RKC Kenneth Jay
November 29, 2009 by atp
Filed under CrossFit WOD
“The Viking!”
ATP will be hosting an advanced KB workshop with Master RKC Kenneth Jay.
This is your WOD!!!!!
CrossFit ATP Kids!
Class times:
CrossFit ATP Kids ages 5-8 years old
Tuesday and Thursday at 4:15 pm
Saturday at 9:00 amCrossFit ATP Kids ages 9-13 years old
Tuesday and Thursday at 5:00 pm
Saturday at 9:00 am
